Ayurveda: Does It Really Work?
Ayurveda, a Sanskrit term meaning “science of life” or “knowledge of life,” is one of the oldest holistic healing systems, originating in India over 5,000 years ago. This ancient practice emphasizes the interconnectedness of mind, body, spirit, and environment, advocating for a balanced lifestyle to maintain health and prevent disease. Ayurveda and Your Life Energy …
