Nutrition - Ayurvedic

List of Ayurvedic Medicines and Their Uses

Ayurveda, the ancient healing system from India, utilizes a variety of herbs, formulations, and therapies to promote health and treat ailments. This article provides an overview of some key Ayurvedic medicines and their traditional uses, offering insight into how they can contribute to overall well-being. Key Ayurvedic Herbs and Their Uses 1. Ashwagandha (Withania somnifera) …

Is Ayurvedic Medicine Safe? Some Ayurvedic preparations may contain lead, mercury, or arsenic in amounts that can be toxic. Is Ayurvedic Medicine Effective? A few studies suggest that Ayurvedic preparations may reduce pain and increase function in people with osteoarthritis and help manage symptoms in people with type 2 diabetes, but most of these trials …