Ayurvedic Medicine: A Comprehensive Guide to Holistic Healing
Ayurvedic medicine, one of the oldest healthcare systems in the world, has been practiced for over 5,000 years in India. Derived from the Sanskrit words “Ayur” (life) and “Veda” (knowledge), Ayurveda emphasizes a holistic approach to health, focusing on the balance of mind, body, and spirit. This article explores the principles, treatments, and benefits of …